Pretzel Sparklers

1 Package of Pretzel Rods4 Ounces of Semi sweet chocolateA variety of sprinkles Instructions: *Place 4 ounces chopped semisweet chocolate in a heatproof bowl set over a pan of simmering water.  *Stir occasionally until melted *Remove from heat *Using a pastry brush coat the upper third of each pretzel rod in chocolate  *Cover with sprinkles […]

Pumpkin Waffles

Ingredients: 1 1/2 cups flour 1/4 cup brown sugar 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 1 teaspoon cinnamon 1 teaspoon nutmeg 1/2 teaspoon cloves 1/2 teaspoon pumpkin pie spice 1/2 teaspoon ground ginger 2 eggs 1 1/4 cup milk 3 tablespoons butter, melted 1 cup pumpkin puree (not pumpkin pie […]

Blue Cheese Stuffed Burger

Blue Cheese Stuffed Burger Ingredients: 1/2 cup finely chopped onion 1 pound of ground beef 3 tablespoons dry breadcrumbs 2 tablespoons water 1 egg white, lightly beaten 1/4 cup (1 ounce) crumbled blue cheese 1/4 cup fat-free sour cream 4 (1-ounce) English muffins, toasted 4 lettuce leaves 4 (1/4-inch-thick) slices tomato Instructions: Coat a small […]

Blue Cheese Stuffed Burger

Blue Cheese Stuffed Burger Ingredients: 1/2 cup finely chopped onion 1 pound of ground beef 3 tablespoons dry breadcrumbs 2 tablespoons water 1 egg white, lightly beaten 1/4 cup (1 ounce) crumbled blue cheese 1/4 cup fat-free sour cream 4 (1-ounce) English muffins, toasted 4 lettuce leaves 4 (1/4-inch-thick) slices tomato Instructions: Coat a small […]

Cinnamon Apple Smoothie

Ingredients: 1 apple, chopped 3/4 inch slice tofu (1/4 block) 1/4 cup unsweetened apple juice 3/4 cup unsweetened soy milk (**or milk alternative) 1 cup raw spinach 1/2 tsp. cinnamon Instructions: Place all ingredients in a blender and blend until smooth

Sausage & Cheese Egg Puff

Ingredients: 4 large sliced mushrooms 1 tablespoon butter 1/2 cup all-purpose flour 4 cups shredded monterey jack cheese 1 cup crumbled pork or turkey sausage (fully cooked & drained) 2 cups shredded cheddar cheese 4 chopped green onions 1/2 cup butter 10 eggs, lightly beaten Instructions: In a skillet, saute the mushrooms and onions in […]

Panzanella Tomato Salad

Ingredients: 2-3 Tomatoes 1 Red Onion Your favorite Vinegar Base Dressing 1/2 loaf of French Bread 1 cup of Feta Cheese Instructions: Slice the red onion into thin strips. Marinate tomatoes & red onion in a vinegary dressing. Toast the French bread until crunchy. Cut the French bread into small squares. Mix the marinated tomatoes, […]

Brie and Jam Sandwich

Ingredients: Brie Jam (I prefer raspberry, but many others work) Two slices sourdough bread Instructions: Put brie on a slice, and jam on the other. Put them together, butter the showing sides, and grill.

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